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	<title>Cara's Yummy Recipes</title>
	<link>http://www.caradow.com</link>
	<description>Everything tasty under the sun.</description>
	<lastBuildDate>Sun, 27 Sep 2009 01:06:00 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Mom&#8217;s Tri Tip Marinade</title>
		<description><![CDATA[Ingredients
]]></description>
		<link>http://www.caradow.com/2009/moms-tri-tip-marinade/</link>
			</item>
	<item>
		<title>Ginger, Beef, and Green Bean Stir-Fry</title>
		<description><![CDATA[Ingredients

3  tablespoons  low-sodium soy sauce
4  teaspoons  cornstarch
1  tablespoon  hoisin sauce
2  to 3 teaspoons chili garlic sauce (such as Lee Kum Kee)
1  (14-ounce) can fat-free, less-sodium chicken broth
2  teaspoons  dark sesame oil, divided
1/4  cup  finely chopped green onions
2  tablespoons  minced peeled fresh ginger
3  garlic cloves, minced
1  pound  boneless sirloin steak, cut into 1/4-inch strips
5  cups  (2-inch) [...]]]></description>
		<link>http://www.caradow.com/2009/ginger-beef-and-green-bean-stir-fry/</link>
			</item>
	<item>
		<title>Spinach and Feta Stuffed Pork Chops</title>
		<description><![CDATA[Ingredients
Cooking spray
4  garlic cloves, minced and divided
1/2  teaspoon  salt, divided
1/4  teaspoon  freshly ground black pepper, divided
5  sun-dried tomatoes, packed without oil, diced
1  (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1/4  cup  (1 ounce) crumbled reduced-fat feta cheese
3  tablespoons  (1 1/2 ounces) block-style fat-free cream cheese
1/2  teaspoon  grated lemon rind
4  (4-ounce) boneless center-cut loin [...]]]></description>
		<link>http://www.caradow.com/2009/spinach-and-feta-stuffed-pork-chops/</link>
			</item>
	<item>
		<title>Dark Chocolate Mousse</title>
		<description><![CDATA[Ingredients

8 ounces Ghiradelli 60% cocoa bittersweet chocolate, chopped fine
2 tablespoons Hersheys cocoa powder
1 teaspoon instant espresso powder
5 tablespoons water
1 tablespoon brandy
2 large eggs, separated
1 tablespoon sugar
1/8 teaspoon table salt
1 cup plus 2 tablespoons heavy cream, chilled

Directions
Combine chocolate, cocoa powder, espresso powder, water, and brandy in a medium heatproof bowl set over a saucepan with 1 [...]]]></description>
		<link>http://www.caradow.com/2009/dark-chocolate-mousse/</link>
			</item>
	<item>
		<title>Best Chicken Enchiladas</title>
		<description><![CDATA[Ingredients
Sauce

1 28-ounce can tomato sauce
1/2 medium onion, chopped
3 garlic cloves
1 7-ounce can chipotle chiles in adobo sauce
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon salt
1/2 cup chicken broth
1 tablespoon vegetable oil

Filling

3 boneless, skinless chicken breasts
1 1/2 cup monterey jack cheese, grated
1/2 onion, diced
1/3 cup fresh cilantro, chopped
10-15 medium white corn tortillas
lots of vegetable oil

Directions
Blend tomato sauce, onion, garlic, chipotle, cumin, coriander, salt and broth [...]]]></description>
		<link>http://www.caradow.com/2009/best-chicken-enchiladas/</link>
			</item>
	<item>
		<title>Suzie&#8217;s Meatballs</title>
		<description><![CDATA[Ingredients

1/4 onion
1 clove garlic, peeled
1/4 cup fresh italian parsley
1/2 pound ground beef
1/2 pound ground pork
1/2 pound ground veal (or beef or pork)
1/3 cup chicken broth
1/4 cup grated parmesian
1 tesaspoon red pepper flakes
1 teaspoon salt
1/2 cup breadcrumbs
1 egg
3-6 cups marinara sauce
1/4 cup olive oil

Directions
Place onions, garlic and parsley in a blender or food processor.  Puree.  Add chicken broth [...]]]></description>
		<link>http://www.caradow.com/2008/suzies-meatballs/</link>
			</item>
	<item>
		<title>Velda&#8217;s BBQ Pork</title>
		<description><![CDATA[Ingredients

2 pound Boston Butt Roast (pork sirloin tenderloin)
2 1/2 teaspoons sugar
3/4 teaspoons salt
1 clove garlic, diced
1/2 teaspoon ginger, diced
2 tablespoons ketchup
2 tablespoons soy sauce
2 1/2 teaspoons wine
1/2 teaspoon 5 spice powder
1 tablespoon hoisin sauce
1/2 cup honey
hot mustard
sesame seeds

Directions
Score each side of the tenderloin with 3 slashes 1/4&#8243; deep.  Comine sugar through honey, mix well.  Combine pork and [...]]]></description>
		<link>http://www.caradow.com/2008/veldas-bbq-pork/</link>
			</item>
	<item>
		<title>Aunt Suzie&#8217;s Deep Dark Chocolate Cake</title>
		<description><![CDATA[Ingredients

1 pack Devil&#8217;s Food cake mix
4 eggs
1 pack chocolate instant pudding
1 cup sour cream
3/4 cup water
1/4 cup oil
1 pack chocolate chips

Directions
Mix together.  Put in cake pan.  Bake at 350 for 50-60 minutes.
]]></description>
		<link>http://www.caradow.com/2008/aunt-suzies-deep-dark-chocolate-cake/</link>
			</item>
	<item>
		<title>Orange Rolls</title>
		<description><![CDATA[Ingredients
Rolls

3 1/2 cups flour
1 pack yeast
1 1/4 cup milk
1/4 cup sugar
1/4 cup crisco
1 t salt
1 egg (room temperature)

Filling

2 tablespoons butter, melted
1/4 cup sugar
2 teaspoons orange peel

Directions
Combine 1 1/2 c flour and yeast in mixing bowl.  In a small saucepan, heat milk, shortening, sugar and salt to 115 degrees (so that shortening just melts).  Add milk mixture to [...]]]></description>
		<link>http://www.caradow.com/2008/orange-rolls/</link>
			</item>
	<item>
		<title>Cinnamon Rolls</title>
		<description><![CDATA[Ingredients
Rolls

3 1/2 cups flour
1 pack yeast
1 1/4 cup milk
1/4 cup sugar
1/4 cup crisco
1 t salt
1 egg (room temperature)

Filling

1 teaspoon cinnamon
3/4 cup brown sugar
1/2 cup butter
2 tablespoons corn syrup
pecans

Directions
Combine 1 1/2 c flour and yeast in mixing bowl.  In a small saucepan, heat milk, shortening, sugar and salt to 115 degrees (so that shortening just melts).  Add milk [...]]]></description>
		<link>http://www.caradow.com/2008/cinnamon-rolls/</link>
			</item>
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