Ingredients
* 1 tomato, chopped
* 2 tablespoons fresh cilantro, chopped
* 1/2 cup red onion, diced
* 1 teaspoon salt
* 1 teaspoon vegetable oil
* 1 can black beans, drained
Directions
Mix all ingredients together.
Ingredients
Rice
* 1 teaspoon vegetable oil
* 1 1/2 cups uncooked long grain rice
* 1/2 teaspoon ground turmeric
* 1/2 teaspoon cumin
* 3 1/3 cups water
* 1/2 teaspoon kosher salt
* 1 cup frozen corn, thawed
* 1/2 cup cucumber, peeled, seeded and chopped
* 1/2 cup green onion, chopped
* 1/2 cup bell pepper, seeded and chopped
* 1/4 cup cilantro, chopped
* [...]
Ingredients
* 9 plum tomatoes
* breadcrumbs
* 9 teaspoons mozarella, shredded
Directions
Preheat broiler.
Cut tomatoes in half lengthwise and deseed. Place tomatoes on a 9X9 baking dish coated with cooking spray. Sprinkle tomates with 1/2 teaspoon breadcrumbs each and top with 1 teaspoon cheese each. Broil for 2 to 3 minutes until cheese bubbles.
Cooking Light Magazine
Ingredients
brussell sprouts
olive oil
sea salt
pepper
Directions
Preheat oven to 450.
Cut brussell sprouts in half. Place on foil covered baking sheet. Drizzle with olive oil and salt and pepper to taste. Bake for 20-25 minutes without turning.
Ingredients
* 3 tablespoons vegetable oil
* 1/2 cup ham, diced
* 1 cup onion, diced
* 3 cloves garlic, minced
* 1/2 cup tomatoes sauce
* 1 can chicken broth
* 2 cups long grain rice
* 1 teaspoon cumin
* 1 teaspoon oregano
* 1/2 teaspoon pepper
* 2 cans black beans, drained
* 1 bay leaf
* 1/2 cup bell pepper, diced
Directions
Heat oil in a [...]
Ingredients
1/3 cup mayonaise
1/4 cup plain yogurt
1/4 cup chopped fresh dill
1/4 teaspoon salt
2 cups cooked, cubed chicken
1/4 cup onion, diced
2 cups celery, thinly sliced
1/4 cup green pepper, diced
Directions
Combine all ingredients, chill
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Ingredients
* 2 tablespoons olive oil
* 2 cloves garlic, diced
* 1 pound green beans
Directions
Blanche beans five minutes. Rinse with cold water. Add garlic and oil. Let sit at room temperature.
Ingredients
* 4 lbs large Yukon gold potatoes, unpeeled and scrubbed (or Russets, peeled)
* Salt and freshly ground pepper
* 1/2 cup unsalted butter
* 4 leeks, including tender green parts, finely chopped and well rinsed
* 1 cup sour cream at room temperature
* 1 cup milk, heated to a simmer
Directions
Cut the potatoes into large, uniform chunks. Put the [...]
Ingredients
* 2 teaspoons butter
* 1 1/4 pound green beans
* 2 tablespoons walnuts, crushed
* 1/2 teaspoon salt
* 1/4 teaspoon nutmeg
Directions
Place beans in a large saucepan of boiling water for five minutes. Drain.
Heat butter in a large non-stick skillet over medium-high heat. Add walnuts and saute for 1 minute. Add beans, salt and nutmeg. Cook for 1 [...]
Ingredients
3 pounds Yukon gold potatoes
1 cup dry white wine
3 tablespoons white wine vinegar
2 tablespoons extravirgin olive oil
1 tablespoon whole-grain Dijon mustard
3/4 teaspoon salt
3/4 teaspoon freshly ground black pepper
2 garlic cloves, minced
1/2 cup thinly sliced chives
2 tablespoons chopped fresh parsley
1 teaspoon chopped fresh tarragon
Directions
Place potatoes into a large saucepan; cover with water. Bring to a boil. [...]