Ingredients
* 1 tomato, chopped
* 2 tablespoons fresh cilantro, chopped
* 1/2 cup red onion, diced
* 1 teaspoon salt
* 1 teaspoon vegetable oil
* 1 can black beans, drained
Directions
Mix all ingredients together.
Ingredients
* 1 tablespoon vegetable oil
* 1 medium onion, diced
* 1/2 bell pepper, seeded and chopped
* 2 cloves garlic, minced
* 1 can slightly pureed tomatoes including juices
* 1/2 cup salsa
* 1 teaspoon cumin
* 3/4 teaspoon salt
* 1/2 teaspoon pepper
* 1/2 teaspoon oregano
* 2 cans black beans, drained
* 2-3 cups boneless, skinless chicken breasts, cooked and cubed
* [...]
Ingredients
* 2 teaspoons olive oil
* 3/4 cup bell pepper, diced
* 1 teaspoon cumin
* 1 teaspoon oregano
* 2 cloves garlic, minced
* 1 tablespoon red wine vinegar
* 1 can diced tomatoes and green chiles, undrained
* 1 can black beans, rinsed and drained
* 4 flour tortillas
* 1 cup cheddar cheese, shredded
Directions
Heat oil in a large sauce pan over [...]
Ingredients
Rice
* 1 teaspoon vegetable oil
* 1 1/2 cups uncooked long grain rice
* 1/2 teaspoon ground turmeric
* 1/2 teaspoon cumin
* 3 1/3 cups water
* 1/2 teaspoon kosher salt
* 1 cup frozen corn, thawed
* 1/2 cup cucumber, peeled, seeded and chopped
* 1/2 cup green onion, chopped
* 1/2 cup bell pepper, seeded and chopped
* 1/4 cup cilantro, chopped
* [...]
Ingredients
* 1 1/2 tablespoons olive oil
* 1 cup flour
* 1/2 teaspoon pepper
* 1/4 teaspoon garlic salt
* 2/3 cup beer
* 2 egg whites
* 2 cups breadcrumbs
* 1/2 cup fresh parsley
* 1 1/2 pounds grouper or other firm white fish
Directions
Preheat oven to 450?.
Coat the bottom of a jelly roll pan with oil.
Combine flour, pepper and garlic salt [...]
Ingredients
* 1 pound sirloin steak
* 8 ounces mushrooms, sliced
* 1 cup red wine
* 1 cup green onions, chopped
* 1 1/2 teaspoons fresh rosemary, chopped
* 1 teaspoon balsamic vinegar
* 4 cloves garlic, minced
* 1 can beef broth
Directions
Combine mushrooms, wine and steak in a large zip-lock bag. Marinate in the refrigerator for 30 minutes.
Remove the steak from [...]
Ingredients
* 4 tablespoons olive oil
* 5 pounds stew meat, cubed
* 4 teaspoons combination of basil, oregano, thyme, savory and marjoram
* 4 teaspoons salt
* 4 teaspoons pepper
* flour
* 1 cup onion, chopped
* 1/2 cup celery, chopped
* 1/2 cup carrots, chopped
* 4 tablespoons garlic, minced
* 1 can [...]
Ingredients
* 4 pounds sirloin steak, cut into 1/4″ x 4″ strips
* 6 pieces bacon
* 2 cloves garlic, minced
* 2 pounds mushrooms, sliced
* 2 bay leaves, crushed
* 2 teaspoons parsley, chopped
* 1 teaspoon thyme
* 1 teaspoon salt
* 1/8 teaspoon pepper
* 1/2 cup butter
* 1/2 cup flour
* 2 14 ounce cans beef broth
* 1 cup burgandy wine
Directions
In [...]
Ingredients
* 1 1/2 pounds ground beef
* 1 can refried beans
* 1 cup salsa
Directions
In a large saute pan on medium-high heat, brown ground beef about 5 minutes. Drain fat from pan. Add the can of beans and salsa to pan, mixing well with the beef.
Ingredients
* 2 tablespoons dijon mustard
* 2 tablespoons vegetable oil
* 1 teaspoon garlic powder
* 1/2 teaspoon italian seasoning
* 1 pound boneless, skinless chicken breasts
Directions
Preheat oven to 375?.
Mix mustard, oil, garlic powder and italian seasoning in a large bowl. Add chicken, coating both sides. Bake chicken in a casserole dish, covered, for 20 minutes.